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Patanjali

Asanas
4 Jun 2016

Asanas

by Crisaide | posted in: Yoga | 0

Asanas, are the postures practiced in yoga. Originally identified as a mastery of sitting still. Through the practice of asanas, we develop the habit of discipline and the ability to concentrate, both of which are necessary for meditation.  In the Yogasutras, … Continued

Adho Mukha Svanasana, Ardha Matsyendrasana, Asanas, body, carbohydrates, Crisaide, Downward facing dog, energy, fitness, health, Patanjali, vinyasa, yoga, yogasutras

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