How to change your energy!

posted in: Yoga | 0

Sometimes, without even knowing, we drag ourselves down with habits that are nothing but negative. They influence our self-esteem, our energy and even our lives. But you can change that. With some exercises you can find our own internal motivation … Continued

Tips when buying organic without blowing the budget

posted in: food | 0

I’m reading a book about Paleo diet and found these instructions, which I believe it is very useful for everyone. Normally the best option when buying vegetables would be the fresh, locally grown organic produce in season. But, for many … Continued