Frozen Pear Ice Cream
It’s summer, I love ice cream! And it’s sadly in the list of the ten worst foods. But as I mentioned in another post, I never get tired of a healthy ice cream recipe. I made this today and it was … Continued
It’s summer, I love ice cream! And it’s sadly in the list of the ten worst foods. But as I mentioned in another post, I never get tired of a healthy ice cream recipe. I made this today and it was … Continued
For sure you’ve heard people saying they practice yoga and even naming one specific style. This mainly refers to the practice that will lead to a state of yoga. Now this may even confuse you more… But, what it is … Continued
I found this recipe online but I changed it a little bit to make it lighter. It was delicious! Ingredients 1 Tablespoon coconut oil 2 Chicken breasts 1 Tablespoon grated lime peel 1 Tablespoon grated ginger root 1 clove garlic, finely … Continued
I’ve been reading a number of posts or magazines showing how to get a perfect beach body by practicing some yoga Asanas. But what I miss in most of these articles is that for people who are new to yoga, … Continued
Ok. You just decided to go to yoga and don’t know what to expect. The first picture that comes to your mind is a group of very flexible people doing poses that you imagine are nearly impossible to achieve. But … Continued
Juicing can add some variety to your diet while helping you get the necessary nutrients from fruits and vegetables. Juicing can reduce your risk of cancer, boost your immune system, help you remove toxins from your body, aid digestion and … Continued
Sometimes, without even knowing, we drag ourselves down with habits that are nothing but negative. They influence our self-esteem, our energy and even our lives. But you can change that. With some exercises you can find our own internal motivation … Continued
I have to confess that I recently discover how to make ice cream with frozen fruits. I might be nothing new for some but it never gets old! The blueberries ice cream is until now my favorite. How they say: … Continued
Did someone ever asked you which style of yoga you practice and you were unsure about the answer? Sometimes it is difficult to understand all the different styles of yoga out there. I had students who started new in my … Continued
I’m reading a book about Paleo diet and found these instructions, which I believe it is very useful for everyone. Normally the best option when buying vegetables would be the fresh, locally grown organic produce in season. But, for many … Continued