Frozen Pear Ice Cream
It’s summer, I love ice cream! And it’s sadly in the list of the ten worst foods. But as I mentioned in another post, I never get tired of a healthy ice cream recipe. I made this today and it was … Continued
It’s summer, I love ice cream! And it’s sadly in the list of the ten worst foods. But as I mentioned in another post, I never get tired of a healthy ice cream recipe. I made this today and it was … Continued
For sure you’ve heard people saying they practice yoga and even naming one specific style. This mainly refers to the practice that will lead to a state of yoga. Now this may even confuse you more… But, what it is … Continued
Juicing can add some variety to your diet while helping you get the necessary nutrients from fruits and vegetables. Juicing can reduce your risk of cancer, boost your immune system, help you remove toxins from your body, aid digestion and … Continued
Ingredients: 1 Banana A handfull blueberries 1 spoon oats a glass coconut milk 4 Ice cubes Mix everything in the blender and enjoy! Makes 2 big glasses
I’m reading a book about Paleo diet and found these instructions, which I believe it is very useful for everyone. Normally the best option when buying vegetables would be the fresh, locally grown organic produce in season. But, for many … Continued
We could spend 3 hours a day doing poses, but if we spend the rest of the day being stressed out, distracted, treating ourselves and others poorly, we would not be practicing yoga. Breath = Life The better you breathe, … Continued