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exercise

Is your workout effective?
23 Jul 2015

Is your workout effective?

by Crisaide | posted in: Fitness | 0

Have you heard the phrase, “A bad workout is better than no workout”? At least you are making the effort, right? Not quite! Why work out, invest time, sweat and pain to get nowhere? We all exercise for a reason… … Continued

body, calories, carbohydrates, Celebrity, Crisaide, diet, energy, exercise, fitness, health, how to, mallorca, muscles, perfect body, sport, Training, weight loss, work out

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